"Breathwork & Processing" ~ Thursday, September 27th, 6.30 to 9pm.
Breathwork is one of the most powerful techniques for mind expansion, and is a very simple way to attain deep states of spiritual connection. In this session we will learn and practice the technique of "42 Breaths", which is a focused form of conscious breathing. We will also work with using breathwork to deepen processes using affirmations and intentions - thus taking them beyond the realm of the mental, and integrating them into our full being.
$25 per person. Space is limited ~ RSVP recommended. Maximum number of participants is around 15.
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