Healthy Families, Healthy Kids - Portion Distortion

Looking for a fun way to learn about being healthy? Try signing up for one or all of these interactive classes designed especially for children 10-13 years old and their families by Delnor registered dietitians and fitness professionals. Please register your 10-13 year old and siblings that plan to attend. At least one parent must accompany their child/children.

Get ready to be surprised when we fill our plates with actual serving sizes for each family member. Plus enjoy making a tasty snack mix that will be just the right size!